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  • Bretta

Peace Within

Sometimes it can be hard to look past the storms of life but there is always hope for a new start just beyond the horizon of what we can currently see.

Inner peace is something we may long for. Expecting peace in everyone moment of everyday is an unrealistic expectation.

Anxiety can be defined in many ways and is expressed on many levels. Anxiety expressed through words could be described as feelings of inner turmoil.

Life can be tumultuous for short periods and sometimes long term. Our lives are always changing, with those changes, fear of the unknown can sometimes be difficult if not paralyzing at times.

Learning to look for and find inner peace even in unknown and difficult circumstances is something we can work toward.

Peaceful moments can be times in life when we are able to take in a deep breath and exhale. What a peaceful moment or peaceful state in life will be is different for everyone.

Finding inner peace sometimes requires us to let go. Letting go of worry, frustration, and decisions others make is difficult.

Learning to see good in all circumstances takes effort. Searching for “good” sets us on a path to look for better or at least to find contentment with what is now.

Living and loving life by making the most of all opportunities is a choice. Making peace with the circumstances of life is a never ending process as challenges will come and change is inevitable.

Appreciating our relationships with others, valuing what we have been given, and seeing each day as a gift can help lead us toward finding peace with life as we know it right now.

For some of us peace also comes through having faith. Sometimes “being at peace” is in part a decision to be well within our soul even when external circumstances are in a state of unrest.

Life doesn’t have to be perfect to be peaceful, seeking perfection in an imperfect world can be exhausting. Perfect isn’t always necessary when we decide that good is or can be “good enough”.

Having peace of mind can also be described as having calmness in your heart. Inner peace can be found as we search to be at peace with ourselves, others, and the life we have been given.

Visit to learn more about our self-guided courses and the book Love Forever.

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